Hellava crazy run.
I thought i could slow jog all the way, treat it as a recovery run for my sundown 2 weeks ago.
BUT, no. My knees started to fail me at 3km i think. even before reaching mt faber.
The run up was alrites, but it was the downslope which finished me off.
Its as if im torturing my knees every step i take running the down slope.
Sigh. I guess no more runs for me for at least 3 mths.
Pls dun take my knees away!!
Kbox on sat pics comin up! haha. Great time, but shld hav gotten more pics. Damned.
-jyscottylee
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